What is Hypnotherapy?
The hypnotic state is actually a soothing brain wave pattern known as the Theta brainwave state (anywhere from 4-8 Hz). You experience this state multiple times each day, in fact. Because this state is so familiar and is a precursor to sleep, it is easy and restful for your body and mind to be guided here.
Hypnotherapy is a process that utilizes this hypnotic state to access the right hemisphere of your brain where the unconscious mind is activated.
Through specific Hypnotherapeutic techniques, lingering unresolved circumstances are discovered. that cause fears, anxiety & stressful habits. Health, relationships, vitality and abundance thrive as a result. Crystal clear awareness and emotional release are the beautiful, lingering after-effects.
This clearing process helps to reduce anxiety, alleviate pain, heal unresolved sexual & emotional trauma, assist labor, and awaken intuition.
Kristen's expert guidance assists you in accessing, discovering and eradicating the unconscious programs and beliefs that are hidden deeply within you, while also giving you the tools you need to support others.
Babies experience life at Delta 1-3 Hz, (the deep level of dreams and visions) until they are toddlers, when a growing brain and the accompanying sense of personal identity is born.