Course curriculum

  • 1

    The Practice

    • Chakra Perceptions - Radical Awareness of the Subtle Body

    • What Are Chakras?

    • Keeping the Energy High

    • Postures for Perception

    • Connect to the Light That You Are

  • 2

    Chakra Tune-Up

    • Kristen Eykel's "Chakra Perceptions: Radical Awareness of the Subtle Body"

  • 3

    Guided Meditation & Relaxation

    • Physical Relaxation : Spiritual Hydration Guided Meditation

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