Online Kundalini Yoga - The Yoga of Awareness
Kundalini Yoga to magnify the heart space and create a new feeling of Lightness within & around the body. BONUS- enjoy a deep 20 minute, guided meditation to feel expansion into Light.
Online Kundalini Yoga - The Yoga of Awareness
Meditation for Expansion into Light
"Thank you Kristen for being such an integral part in my growth and for giving me tools I still use today to assimilate and digest it all!" - M.K.