Course curriculum

    1. The Magic Begins

    2. Welcome!

    1. Mantra as Affirmation

    1. Yoga Science

    2. Buddah Mudra

    3. Breaking the cycle

    4. Kubera Mudra

    5. Awakening as a Practice

    6. Gyan Mudra

    7. Ravi Mudra

    8. Your Brain on Mindfulness

    9. Buddhi Mudra

    10. Cultivate Peacefulness

    1. The Mudra Seal

    2. Understanding Mudra

    1. Meditation- Shine Your Crown

    1. Mudra, Mantra & Meditation eBook Guide

About this course

  • $27.00
  • 18 lessons
  • 0.5 hours of video content