All Courses,
Yoga Science & Practice,
Kristen Eykel's Yoga for Labor,
Meditations
Mudra, Mantra, & Meditation
Course
• 18 lessons
Journey into the Science of Yoga. Mudra, Mantra and Meditation are an integral part of deepening any mindfulness practice. Gain a greater sense of clarity, connection and grounded action that assist you in making clear and decisive choices .
