Online Kundalini Yoga - The Yoga of Awareness

Kundalini Yoga to magnify the heart space and create a new feeling of Lightness within & around the body. BONUS- enjoy a deep 20 minute, guided meditation to feel expansion into Light.

Online Kundalini Yoga - Awaken Your 10 Bodies

Kundalini Yoga help to develop your awareness of your 10 bodies. Support yourself in perfect harmony! BONUS- enjoy a 15 minute, guided meditation to ground into your own unique self.

Kundalini Yoga- Kriya to Prepare for Deep Meditation

Use this kriya to release pent-up energy, open your breath & spine to let awareness flow for deep meditation & surrender. BONUS- enjoy a 30 minute, guided meditation to let go what no longer serves you.

Yoga Nidra - Deep Rest to Open your Heart's Desire

Melt deeply & open your heart in this 30 minute Yoga Nidra Journey.

Hypnosis 101

This engaging, self-paced 10 hour certification course teaches you beneficial ways to use the timeless tools of Hypnosis for yourself and others. Go deep inside the practical tools of Self-Hypnosis & Guided Imagery for wellbeing & pain relief.

Kristen Eykel's Yoga for Labor - Get Ready for Birth Course

Sacred Circle Teachings Yoga for Labor Get Ready for Birth Course Support the variety of mental, emotional & physical changes you experience while pregnant, and create your best outcome for labor, delivery & postpartum recovery.