Yoga Nidra - Deep Rest to Open your Heart's Desire

Melt deeply & open your heart in this 30 minute Yoga Nidra Journey.

Kundalini Yoga: Open Heart + Divine Love

Vibrate your being into a new state of consciousness with movement, mudra, mantra & pranayama

The Art of Pranayama

Yoga discipline holds many practices for enlightenment and awareness, but the most primary one is Breath. Many people sip inhales, but in this class, learn what it means to truly Breathe!

Kundalini Yoga: Opening to Grace

Ground in the grace of expansion & release that which has kept you bound.

Yoga to Strengthen & Release Your Back

Enjoy therapeutic postures designed to target relief & support to your neck, back, hips & legs - right where you need it most. * As a bonus, enjoy a 30 minute guided meditation to continue your practice into blissful, restful rejuvenation!

Chakra Perceptions- Radical Awareness of the Subtle Body

Explore the Chakra system: What it is & how to amplify your Centers of Power.