Products
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All Courses, Yoga Science & Practice, Kristen Eykel's Yoga for Labor, Meditations
Yoga Nidra - Deep Rest to Open your Heart's Desire
Course • 2 lessonsMelt deeply & open your heart in this 30 minute Yoga Nidra Journey.
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All Courses, Yoga Science & Practice, Kristen Eykel's Yoga for Labor
Yoga Support - Arms & Shoulders + Guided Meditation
Course • 3 lessonsThis set brings strength & release for tension in your Arms & Shoulders. Find everyday support- simply & safely - even during pregnancy. * As a bonus, enjoy a 30 minute guided meditation to continue your practice into blissful, restful rejuvenation.
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All Courses, Yoga Science & Practice
Yoga to Strengthen & Release Your Back
Course • 2 lessonsEnjoy therapeutic postures designed to target relief & support to your neck, back, hips & legs - right where you need it most. * As a bonus, enjoy a 30 minute guided meditation to continue your practice into blissful, restful rejuvenation!
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All Courses, Yoga Science & Practice
Chakra Perceptions- Radical Awareness of the Subtle Body
Course • 8 lessonsExplore the Chakra system: What it is & how to amplify your Centers of Power.
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All Courses, Yoga Science & Practice, Kristen Eykel's Yoga for Labor, Meditations
Mudra, Mantra, & Meditation
Course • 18 lessonsJourney into the Science of Yoga. Mudra, Mantra and Meditation are an integral part of deepening any mindfulness practice. Gain a greater sense of clarity, connection and grounded action that assist you in making clear and decisive choices .