Yoga Nidra - Deep Rest to Open your Heart's Desire

Melt deeply & open your heart in this 30 minute Yoga Nidra Journey.

Kristen Eykel's Yoga for Labor - Get Ready for Birth Course

Sacred Circle Teachings Yoga for Labor Get Ready for Birth Course Support the variety of mental, emotional & physical changes you experience while pregnant, and create your best outcome for labor, delivery & postpartum recovery.

Kristen Eykel's Yoga for Labor: Morning Stretch & Meditation

Your body speaks to you -giving you information on how she feels & what she needs. As your pregnancy evolves, your inner awareness grows too. Each morning is a new day to listen, to honor and to become more attuned to what you and your baby re...

Kristen Eykel's Yoga for Labor - Strengthen & Stretch your Thighs

Yoga for Labor - Strengthen & Stretching your Thighs. Discover powerful Yoga for Labor techniques that offer you a new ways to move into birth.

Kristen Eykel's Yoga for Labor Mid/ Low Back Support + Guided Meditation

Enjoy the techniques of Kristen Eykel's Yoga for Labor (tm). Find strength & support for your Mid/Low back during pregnancy and beyond! * As a bonus, enjoy a 30 minute guided meditation to continue your practice into blissful, restful rejuvena...

Mudra, Mantra, & Meditation

Journey into the Science of Yoga. Mudra, Mantra and Meditation are an integral part of deepening any mindfulness practice. Gain a greater sense of clarity, connection and grounded action that assist you in making clear and decisive choices .