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Online Kundalini Yoga - The Yoga of Awareness
Course • 2 lessons5.0 average rating (1 review)Kundalini Yoga to magnify the heart space and create a new feeling of Lightness within & around the body. BONUS- enjoy a deep 20 minute, guided meditation to feel expansion into Light.
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Online Kundalini Yoga - Awaken Your 10 Bodies
Course • 2 lessonsKundalini Yoga help to develop your awareness of your 10 bodies. Support yourself in perfect harmony! BONUS- enjoy a 15 minute, guided meditation to ground into your own unique self.
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Kundalini Yoga- Kriya to Prepare for Deep Meditation
Course • 2 lessonsUse this kriya to release pent-up energy, open your breath & spine to let awareness flow for deep meditation & surrender. BONUS- enjoy a 30 minute, guided meditation to let go what no longer serves you.
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Kundalini Yoga - Kriya for Elevation & Tune Up the Chakras
Course • 2 lessonsKundalini Yoga - Kriya for Elevation & Tune Up the Chakras Feel the Kundalini energy awaken your energy centers of perception & enliven your spirit to bring joy to your day.
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All Courses, Yoga Science & Practice
Kundalini Yoga: Opening to Grace
Course • 2 lessonsGround in the grace of expansion & release that which has kept you bound.
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All Courses, Yoga Science & Practice
Kundalini Yoga: Open Heart + Divine Love
Course • 2 lessonsVibrate your being into a new state of consciousness with movement, mudra, mantra & pranayama