Welcome to Sacred Circle Teachings
Go beyond Wellness into Wholeness. Go beyond Ideas into Inspiration. Go beyond what you were taught. Choose who you will become.
Kundalini Yoga to magnify the heart space and create a new feeling of Lightness within & around the body. BONUS- enjoy a deep 20 minute, guided meditation to feel expansion into Light.
Kundalini Yoga help to develop your awareness of your 10 bodies. Support yourself in perfect harmony! BONUS- enjoy a 15 minute, guided meditation to ground into your own unique self.
Use this kriya to release pent-up energy, open your breath & spine to let awareness flow for deep meditation & surrender. BONUS- enjoy a 30 minute, guided meditation to let go what no longer serves you.
Melt deeply & open your heart in this 30 minute Yoga Nidra Journey.
This engaging, self-paced 10 hour certification course teaches you beneficial ways to use the timeless tools of Hypnosis for yourself and others. Go deep inside the practical tools of Self-Hypnosis & Guided Imagery for wellbeing & pain relief.
Sacred Circle Teachings Yoga for Labor Get Ready for Birth Course Support the variety of mental, emotional & physical changes you experience while pregnant, and create your best outcome for labor, delivery & postpartum recovery.
Vibrate your being into a new state of consciousness with movement, mudra, mantra & pranayama
Your body speaks to you -giving you information on how she feels & what she needs. As your pregnancy evolves, your inner awareness grows too. Each morning is a new day to listen, to honor and to become more attuned to what you and your baby re...
Yoga discipline holds many practices for enlightenment and awareness, but the most primary one is Breath. Many people sip inhales, but in this class, learn what it means to truly Breathe!